ABOUT ME

Before I get into my little spiel I want to thank you for visiting. I believe that time is our most valuable currency so thank you for investing some of yours into checking me out and I hope to return the favor by adding some value into your life as well.
So, a little bit about me…

Fitness is my expertise and my profession but more than anything it has been a vehicle that has changed my life.

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ONLINE COACHING

More Access and Accountability then Ever…let me show you..

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AS SEEN ON

REAL WORLD RESULTS

“Thank you Theo for helping me get my groove back.”
– Bao Chan

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“I feel stronger, leaner, meaner and cannot wait to see what’s next. ”
– Trysteen aka “Holy Water”

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“Theo, I appreciate you more than you know!”
– Vadra Unsderfer

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